Hemp Seed Whole (Argentina)
Botanical Name: Cannabis sativa
Hemp is a high protein seed containing all of the essential amino acids making them an ideal source of protein for vegans and raw foodists. Magnesium, iron, and potassium are in good supply along with fiber. Some of hemp seed's supply of antioxidants comes from its vitamin E content.
It also has high amounts of fatty acids and fiber.
It has a balanced ratio of omega 3 to 6 fats at around a three to one ratio.