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7 Tips to Making the Perfect Cup of Herbal Tea for Health and Wellness

7 Tips to Making the Perfect Cup of Herbal Tea for Health and Wellness

Making herbal teas the wrong way can eliminate these benefits. The secrets to making the perfect cup of herbal tea help unlock the natural health benefits we are searching for: Abundance of polyphenols a natural source of antioxidants and vitamins Immune boosting (think elderberries tea, mullein leaf tea) Energy boosting (think green tea, ginseng, ginger) Stress and anxiety relief (think chamomile)
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Take Care of those Beautiful Eyes

When applying a moisturizing product to the tender area under your beautiful eyes, be very careful not to pull and drag the skin. Use your ring finger of your hand that you do not write with ( this will ensure...

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Where Should You Apply Your Oils?

  Everyone always asks where should I apply my essential oil blend so here are my tips for you. Essential oil blends can be applied everywhere but more beneficial for the following problems if applied in the right spots: For...

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Amazing Essential Oils for Your Kids

I've had many of you ask me about essential oils for your kids so I thought I would share my all time favourite, kid friendly, all natural uses for essential oils. DISCLAIMER: I am not a doctor, listed below are...

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